![]() ![]() This will take the pressure off your stomach. Symptoms can also be reduced by consuming fewer rich, spicy, or fatty foods and beverages. You should also avoid eating three hours before bed. With dietary changes, you might be able to manage your indigestion.Įating smaller, more frequent meals throughout the day rather than three larger ones can be beneficial. The majority of these symptoms peak in the first trimester of pregnancy, along with the burps’ tendency to occur most frequently.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |